Let's live well
and make life easy

Gosh! owl with sign


Eat well and live in the moment. That's Gosh! in a nutshell. But without the nuts!

Gosh! Free From is about being minimal – nothing added and nothing taken away. Our healthy, natural products are vegan, dairy free, gluten free, nut free and soy free. In fact, we're naturally free from the nation’s top-14 allergens: cereals containing gluten, eggs, milk, soya, nuts, peanuts, celery, mustard, sesame seeds, lupin, sulphur dioxide, crustaceans, fish & molluscs. Plus we do the least amount of cooking and preparation we can get away with.


Lazy? No, we just want the biggest burst of flavour we can get from our ingredients. We're making it easy for all of us to live well.



Embrace Gosh!ness and you'll be free from so much more … free from allergens and the tyranny of ingredients-list checking … free from dull, factory-processed flavours … free from food-industry shortcuts and ingredients you don't recognise.


In the Gosh! kitchen, we like to imagine how life would be if we pushed the free-from concept further. Could our weekends be free from predictability and routine, and our weekdays free from damp weather and bad hair? Could our gardens be free from slugs, our inboxes free from spam, and our dog walks free from mud?

And now let's hear it from you. The free-from moments you treasure. The free-from meals you love. The free-from life you wish for.



See what a group of ordinary people thought of their first Gosh! free-from meal.


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Let us know a little bit about yourself, and your regular shot of Gosh! Fresh Thinking will be on its way to you soon!